Customized programs, nutrition guidance, and 1-on-1 coaching — built around your goals, your schedule, and your life. From your first rep to your best physique.
How It Works
Start with the package that matches the support you want, from starter structure to elite-level accountability.
Share your training background, schedule, equipment, and what you want to change so the plan fits your real life.
Get clear next steps, progress tracking, and adjustments so you know exactly what to do each week.
5-Day Free Rebuild
A free 5-day trial on me to help you get kick-started with structure, momentum, and a clear first step toward your goals.
Start My 5-Day Free RebuildClarify your goal, current routine, schedule, and biggest obstacle.
Complete a simple training session built to restart consistency.
Dial in easy nutrition habits that support energy and progress.
Build a recovery checklist around sleep, steps, hydration, and stress.
Leave with next steps and a direction for your longer-term coaching plan.
Coaching Services
Starter and Growth can be purchased instantly through secure checkout. Canadian customers can see the automatic CAD conversion when supported at checkout. For Elite Coaching and in-person 1:1 training, fill out the form so we can talk through the best fit first.
Starter Plan
Everything you need to build a solid fitness foundation with expert guidance.
Ready to build your foundation? Start with a plan you can actually follow.
Purchase Starter PlanGrowth Plan
The complete package for serious results — training, nutrition, and accountability.
Ready for structure, nutrition, and accountability? This is the best place to begin.
Purchase Growth PlanElite Coaching
Full-service, fully personalised coaching for those who want the absolute best.
Ready for the highest level of online coaching? Let's map out your next phase.
Apply For Elite Coaching1:1 Personal Training
Elite-level coaching delivered in person for hands-on training, accountability, and support.
Want hands-on coaching in person? Reach out and we will talk through availability.
Ask About 1:1 TrainingAbout Me
I'm Muhib, founder of BuiltByMuhib. My journey started through athletics — playing high school football. That experience built my foundation for discipline, strength, and performance.
But like many people, I've faced setbacks — especially with lower back injuries. Instead of letting that stop me, I rebuilt my approach to training. I focused on proper movement, smart programming, and long-term sustainability.
Today, as a NASM certified personal trainer, I help busy individuals build strength, gain muscle, and move pain-free — without wasting time in the gym or guessing what to do.
This isn't just about workouts. It's about building a system you can stick to.
Testimonials / Results
Programs are built to help clients train with better form, more confidence, and clear weekly progression.
Every client gets a plan that fits their schedule, equipment, experience level, and long-term goals.
Check-ins, accountability, and coaching adjustments keep the plan realistic when life gets busy.
FAQS
No. Your plan can be built around what you have available, whether that is a full gym, basic dumbbells, resistance bands, or bodyweight training at home.
That is completely fine. The program starts from your current level and builds up gradually with clear workouts, simple progressions, and form guidance.
Yes. Depending on the package, you can get nutrition guidance that fits your goals, schedule, food preferences, and lifestyle.
Workouts are based on your goals, experience, equipment, schedule, injury history, and the amount of time you can realistically train each week.
Check-ins review your progress, training feedback, photos or measurements when useful, and any challenges from the week so adjustments can be made.
Yes. If your goals or schedule change, you can move into a package that better fits the level of coaching and support you need.
Let's Connect
Have a question about coaching or not sure where to start? Send a message and Muhib will get back to you personally.
Apply for Coaching
Use the contact form to share your goals, experience level, schedule, and the package you are interested in. Muhib will review it and reach out with the best next step.
Policy
Information submitted through this website is used to respond to your inquiry, review coaching fit, and communicate about Built By Muhib services. Personal details are not sold, and any information shared through the contact form is handled with respect and used only for coaching-related communication.
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Coaching services, communication expectations, payment details, and program access are confirmed before starting. By using this website or purchasing a coaching service, you agree to use the information responsibly and understand that coaching details may vary based on the package selected.
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Refunds and cancellations are reviewed based on the coaching package, start date, and services already delivered. Please contact Built By Muhib as soon as possible if you need to pause, cancel, or discuss a billing concern so the best next step can be reviewed.
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Fitness and nutrition information provided by Built By Muhib is educational and not medical advice. Always consult a qualified medical professional before starting a new exercise or nutrition plan, especially if you have injuries, medical conditions, or health concerns.
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Exercise carries inherent risk, including possible injury. By participating in coaching or using information from this website, you accept responsibility for training safely, using proper form, and stopping immediately if you feel pain, dizziness, shortness of breath, or unusual discomfort.
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